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Cookies, Sugar, Refrigerated Dough, Baked
Nutrients
Unit
Value per 100g
Water
g
5
Energy
kcal
489
Protein
g
4.7
Fat (Total)
g
23.1
Fatty Acids (Saturated)
g
5.906
Fatty Acids (Monounsaturated)
g
13.01
Fatty Acids (Polyunsaturated)
g
2.891
Cholesterol
mg
32
Carbohydrate
g
65.6
Fiber (Total Dietary)
g
0.9
Sugar (Total)
g
40.36
Ash
g
1.7
Minerals
Unit
Value per 100g
Calcium
mg
90
Iron
mg
1.84
Magnesium
mg
8
Phosphorus
mg
187
Potassium
mg
163
Sodium
mg
362
Zinc
mg
0.27
Copper
mg
0.041
Manganese
mg
0.289
Selenium
µg
3.5
Vitamin A (Retinol)
Vitamins
µg
Unit
12
Value per 100g
Vitamin A IU
IU
41
Vitamin A RAE
µg
12
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
9
Vitamin B1 (Thiamin)
mg
0.182
Vitamin B2 (Riboflavin)
mg
0.122
Vitamin B3 (Niacin)
mg
2.412
Vitamin B5 (Pantothenic Acid)
mg
0.151
Vitamin B6
mg
0.023
Vitamin B9 (Folate) (Total)
µg
70
Folic Acid
µg
61
Food Folate
µg
9
Folate DFE
µg
113
Choline (Total)
mg
10.5
Vitamin B12
µg
0.07
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.21
Vitamin K
µg
9.8
Source: USDA Food Database