top of page
Cookies, Peanut Butter, Refrigerated Dough, Baked

Nutrients

Unit

Value per 100g

Water

g

4

Energy

kcal

503

Protein

g

9.1

Fat (Total)

g

27.5

Fatty Acids (Saturated)

g

6.199

Fatty Acids (Monounsaturated)

g

14.526

Fatty Acids (Polyunsaturated)

g

4.889

Cholesterol

mg

30

Carbohydrate

g

57.3

Fiber (Total Dietary)

g

1.2

Sugar (Total)

g

0

Ash

g

2.1

Minerals

Unit

Value per 100g

Calcium

mg

111

Iron

mg

1.87

Magnesium

mg

41

Phosphorus

mg

264

Potassium

mg

338

Sodium

mg

436

Zinc

mg

0.75

Copper

mg

0.166

Manganese

mg

0.461

Selenium

µg

5.1

Vitamin A (Retinol)

Vitamins

µg

Unit

14

Value per 100g

Vitamin A IU

IU

46

Vitamin A RAE

µg

14

Alpha Carotene

µg

0

Beta Carotene

µg

0

Beta Cryptoxanthin

µg

0

Lycopene

µg

0

Lutein + Zeaxanthin

µg

0

Vitamin B1 (Thiamin)

mg

0.168

Vitamin B2 (Riboflavin)

mg

0.184

Vitamin B3 (Niacin)

mg

4.098

Vitamin B5 (Pantothenic Acid)

mg

0.3

Vitamin B6

mg

0.064

Vitamin B9 (Folate) (Total)

µg

44

Folic Acid

µg

35

Food Folate

µg

9

Folate DFE

µg

69

Choline (Total)

mg

0

Vitamin B12

µg

0.06

Vitamin C (Ascorbic Acid)

mg

0

Vitamin D

µg

0

Vitamin D IU

IU

0

Vitamin E

mg

0

Vitamin K

µg

0

Source: USDA Food Database

  • Facebook
  • Instagram
  • X
© 2026 YASH ASHARA
  • LinkedIn
  • Threads
  • Youtube
bottom of page