%20(200%20px).png){kind=small}
Cookies, Peanut Butter, Commercially Prepared, Soft-Type
Nutrients
Unit
Value per 100g
Water
g
11.5
Energy
kcal
457
Protein
g
5.3
Fat (Total)
g
24.4
Fatty Acids (Saturated)
g
6.149
Fatty Acids (Monounsaturated)
g
13.844
Fatty Acids (Polyunsaturated)
g
3.181
Cholesterol
mg
0
Carbohydrate
g
57.7
Fiber (Total Dietary)
g
1.7
Sugar (Total)
g
0
Ash
g
1.1
Minerals
Unit
Value per 100g
Calcium
mg
12
Iron
mg
0.89
Magnesium
mg
32
Phosphorus
mg
87
Potassium
mg
107
Sodium
mg
336
Zinc
mg
0.55
Copper
mg
0.08
Manganese
mg
0.43
Selenium
µg
4.4
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
0
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.248
Vitamin B2 (Riboflavin)
mg
0.165
Vitamin B3 (Niacin)
mg
2.16
Vitamin B5 (Pantothenic Acid)
mg
0.362
Vitamin B6
mg
0.027
Vitamin B9 (Folate) (Total)
µg
67
Folic Acid
µg
62
Food Folate
µg
5
Folate DFE
µg
110
Choline (Total)
mg
0
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0
Vitamin K
µg
0
Source: USDA Food Database