Cookies, Marshmallow, With Rice Cereal And Chocolate Chips
Nutrients
Unit
Value per 100g
Water
g
12.27
Energy
kcal
435
Protein
g
4.55
Fat (Total)
g
18.18
Fatty Acids (Saturated)
g
11.364
Fatty Acids (Monounsaturated)
g
4.207
Fatty Acids (Polyunsaturated)
g
1.773
Cholesterol
mg
0
Carbohydrate
g
63.26
Fiber (Total Dietary)
g
0
Sugar (Total)
g
40.91
Ash
g
1.74
Minerals
Unit
Value per 100g
Calcium
mg
0
Iron
mg
1.64
Magnesium
mg
51
Phosphorus
mg
98
Potassium
mg
227
Sodium
mg
341
Zinc
mg
1.11
Copper
mg
0.432
Manganese
mg
0
Selenium
µg
4.2
Vitamin A (Retinol)
Vitamins
µg
Unit
40
Value per 100g
Vitamin A IU
IU
186
Vitamin A RAE
µg
43
Alpha Carotene
µg
0
Beta Carotene
µg
32
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
4
Vitamin B1 (Thiamin)
mg
0.682
Vitamin B2 (Riboflavin)
mg
0.773
Vitamin B3 (Niacin)
mg
5.455
Vitamin B5 (Pantothenic Acid)
mg
0
Vitamin B6
mg
0.909
Vitamin B9 (Folate) (Total)
µg
36
Folic Acid
µg
32
Food Folate
µg
4
Folate DFE
µg
59
Choline (Total)
mg
8.2
Vitamin B12
µg
0.04
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0.9
Vitamin D IU
IU
36
Vitamin E
mg
0.72
Vitamin K
µg
6.9
Source: USDA Food Database