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Cookies, Marshmallow, With Rice Cereal And Chocolate Chips

Nutrients

Unit

Value per 100g

Water

g

12.27

Energy

kcal

435

Protein

g

4.55

Fat (Total)

g

18.18

Fatty Acids (Saturated)

g

11.364

Fatty Acids (Monounsaturated)

g

4.207

Fatty Acids (Polyunsaturated)

g

1.773

Cholesterol

mg

0

Carbohydrate

g

63.26

Fiber (Total Dietary)

g

0

Sugar (Total)

g

40.91

Ash

g

1.74

Minerals

Unit

Value per 100g

Calcium

mg

0

Iron

mg

1.64

Magnesium

mg

51

Phosphorus

mg

98

Potassium

mg

227

Sodium

mg

341

Zinc

mg

1.11

Copper

mg

0.432

Manganese

mg

0

Selenium

µg

4.2

Vitamin A (Retinol)

Vitamins

µg

Unit

40

Value per 100g

Vitamin A IU

IU

186

Vitamin A RAE

µg

43

Alpha Carotene

µg

0

Beta Carotene

µg

32

Beta Cryptoxanthin

µg

0

Lycopene

µg

0

Lutein + Zeaxanthin

µg

4

Vitamin B1 (Thiamin)

mg

0.682

Vitamin B2 (Riboflavin)

mg

0.773

Vitamin B3 (Niacin)

mg

5.455

Vitamin B5 (Pantothenic Acid)

mg

0

Vitamin B6

mg

0.909

Vitamin B9 (Folate) (Total)

µg

36

Folic Acid

µg

32

Food Folate

µg

4

Folate DFE

µg

59

Choline (Total)

mg

8.2

Vitamin B12

µg

0.04

Vitamin C (Ascorbic Acid)

mg

0

Vitamin D

µg

0.9

Vitamin D IU

IU

36

Vitamin E

mg

0.72

Vitamin K

µg

6.9

Source: USDA Food Database

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