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Cookies, Marshmallow, Chocolate-Coated (Includes Marshmallow Pies)
Nutrients
Unit
Value per 100g
Water
g
10.1
Energy
kcal
421
Protein
g
4
Fat (Total)
g
16.9
Fatty Acids (Saturated)
g
4.722
Fatty Acids (Monounsaturated)
g
9.345
Fatty Acids (Polyunsaturated)
g
1.943
Cholesterol
mg
0
Carbohydrate
g
67.7
Fiber (Total Dietary)
g
2
Sugar (Total)
g
44.8
Ash
g
1.1
Minerals
Unit
Value per 100g
Calcium
mg
46
Iron
mg
2.53
Magnesium
mg
36
Phosphorus
mg
97
Potassium
mg
182
Sodium
mg
188
Zinc
mg
0.65
Copper
mg
0.262
Manganese
mg
0.285
Selenium
µg
4.4
Vitamin A (Retinol)
Vitamins
µg
Unit
1
Value per 100g
Vitamin A IU
IU
5
Vitamin A RAE
µg
1
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
3
Vitamin B1 (Thiamin)
mg
0.093
Vitamin B2 (Riboflavin)
mg
0.208
Vitamin B3 (Niacin)
mg
0.784
Vitamin B5 (Pantothenic Acid)
mg
0.476
Vitamin B6
mg
0.062
Vitamin B9 (Folate) (Total)
µg
23
Folic Acid
µg
20
Food Folate
µg
3
Folate DFE
µg
37
Choline (Total)
mg
13.6
Vitamin B12
µg
0.17
Vitamin C (Ascorbic Acid)
mg
0.1
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.14
Vitamin K
µg
7
Source: USDA Food Database