%20(200%20px).png){kind=small}
Cookies, Fudge, Cake-Type (Includes Trolley Cakes)
Nutrients
Unit
Value per 100g
Water
g
11.8
Energy
kcal
349
Protein
g
5
Fat (Total)
g
3.7
Fatty Acids (Saturated)
g
1.112
Fatty Acids (Monounsaturated)
g
1.813
Fatty Acids (Polyunsaturated)
g
0.466
Cholesterol
mg
0
Carbohydrate
g
78.3
Fiber (Total Dietary)
g
2.8
Sugar (Total)
g
0
Ash
g
0.9
Minerals
Unit
Value per 100g
Calcium
mg
34
Iron
mg
2.48
Magnesium
mg
32
Phosphorus
mg
83
Potassium
mg
138
Sodium
mg
192
Zinc
mg
0.55
Copper
mg
0.291
Manganese
mg
0.322
Selenium
µg
3.6
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
2
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.226
Vitamin B2 (Riboflavin)
mg
0.194
Vitamin B3 (Niacin)
mg
1.203
Vitamin B5 (Pantothenic Acid)
mg
0.244
Vitamin B6
mg
0.031
Vitamin B9 (Folate) (Total)
µg
43
Folic Acid
µg
34
Food Folate
µg
9
Folate DFE
µg
67
Choline (Total)
mg
0
Vitamin B12
µg
0.08
Vitamin C (Ascorbic Acid)
mg
0.1
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0
Vitamin K
µg
0
Source: USDA Food Database