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Cookies, Fortune
Nutrients
Unit
Value per 100g
Water
g
8
Energy
kcal
378
Protein
g
4.2
Fat (Total)
g
2.7
Fatty Acids (Saturated)
g
0.669
Fatty Acids (Monounsaturated)
g
1.345
Fatty Acids (Polyunsaturated)
g
0.466
Cholesterol
mg
2
Carbohydrate
g
84
Fiber (Total Dietary)
g
1.6
Sugar (Total)
g
45.42
Ash
g
0.9
Minerals
Unit
Value per 100g
Calcium
mg
12
Iron
mg
1.44
Magnesium
mg
7
Phosphorus
mg
35
Potassium
mg
41
Sodium
mg
31
Zinc
mg
0.17
Copper
mg
0.06
Manganese
mg
0.19
Selenium
µg
2.9
Vitamin A (Retinol)
Vitamins
µg
Unit
1
Value per 100g
Vitamin A IU
IU
3
Vitamin A RAE
µg
1
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
3
Vitamin B1 (Thiamin)
mg
0.182
Vitamin B2 (Riboflavin)
mg
0.13
Vitamin B3 (Niacin)
mg
1.84
Vitamin B5 (Pantothenic Acid)
mg
0.297
Vitamin B6
mg
0.013
Vitamin B9 (Folate) (Total)
µg
66
Folic Acid
µg
56
Food Folate
µg
10
Folate DFE
µg
105
Choline (Total)
mg
6
Vitamin B12
µg
0.01
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.03
Vitamin K
µg
1.1
Source: USDA Food Database