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Cookies, Chocolate Sandwich, With Creme Filling, Reduced Fat
Nutrients
Unit
Value per 100g
Water
g
6.23
Energy
kcal
436
Protein
g
2.94
Fat (Total)
g
13.24
Fatty Acids (Saturated)
g
2.941
Fatty Acids (Monounsaturated)
g
4.66
Fatty Acids (Polyunsaturated)
g
3.425
Cholesterol
mg
0
Carbohydrate
g
76.17
Fiber (Total Dietary)
g
2.9
Sugar (Total)
g
41.18
Ash
g
1.42
Minerals
Unit
Value per 100g
Calcium
mg
0
Iron
mg
3.18
Magnesium
mg
25
Phosphorus
mg
66
Potassium
mg
176
Sodium
mg
471
Zinc
mg
0.49
Copper
mg
0.188
Manganese
mg
0
Selenium
µg
13.2
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
1
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
30
Vitamin B1 (Thiamin)
mg
0.29
Vitamin B2 (Riboflavin)
mg
0.204
Vitamin B3 (Niacin)
mg
2.235
Vitamin B5 (Pantothenic Acid)
mg
0.169
Vitamin B6
mg
0.02
Vitamin B9 (Folate) (Total)
µg
68
Folic Acid
µg
56
Food Folate
µg
12
Folate DFE
µg
107
Choline (Total)
mg
22.1
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
1.68
Vitamin K
µg
16
Source: USDA Food Database