%20(200%20px).png){kind=small}
Cookies, Chocolate Chip, Dry Mix
Nutrients
Unit
Value per 100g
Water
g
3
Energy
kcal
497
Protein
g
4.6
Fat (Total)
g
25.2
Fatty Acids (Saturated)
g
8.316
Fatty Acids (Monounsaturated)
g
13.077
Fatty Acids (Polyunsaturated)
g
2.62
Cholesterol
mg
0
Carbohydrate
g
66.1
Fiber (Total Dietary)
g
0
Sugar (Total)
g
0
Ash
g
1.2
Minerals
Unit
Value per 100g
Calcium
mg
43
Iron
mg
2.07
Magnesium
mg
36
Phosphorus
mg
80
Potassium
mg
208
Sodium
mg
290
Zinc
mg
0.6
Copper
mg
0.3
Manganese
mg
0.363
Selenium
µg
2.4
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
4
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.195
Vitamin B2 (Riboflavin)
mg
0.205
Vitamin B3 (Niacin)
mg
1.99
Vitamin B5 (Pantothenic Acid)
mg
0.171
Vitamin B6
mg
0.017
Vitamin B9 (Folate) (Total)
µg
51
Folic Acid
µg
45
Food Folate
µg
6
Folate DFE
µg
83
Choline (Total)
mg
0
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0
Vitamin K
µg
0
Source: USDA Food Database