%20(200%20px).png){kind=small}
Cookies, Butter, Commercially Prepared, Unenriched
Nutrients
Unit
Value per 100g
Water
g
4.6
Energy
kcal
467
Protein
g
6.1
Fat (Total)
g
18.8
Fatty Acids (Saturated)
g
11.051
Fatty Acids (Monounsaturated)
g
5.522
Fatty Acids (Polyunsaturated)
g
0.982
Cholesterol
mg
117
Carbohydrate
g
68.9
Fiber (Total Dietary)
g
0.8
Sugar (Total)
g
0
Ash
g
1.5
Minerals
Unit
Value per 100g
Calcium
mg
29
Iron
mg
0.29
Magnesium
mg
12
Phosphorus
mg
102
Potassium
mg
111
Sodium
mg
351
Zinc
mg
0.38
Copper
mg
0.2
Manganese
mg
0.17
Selenium
µg
0
Vitamin A (Retinol)
Vitamins
µg
Unit
151
Value per 100g
Vitamin A IU
IU
673
Vitamin A RAE
µg
160
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.066
Vitamin B2 (Riboflavin)
mg
0.071
Vitamin B3 (Niacin)
mg
0.32
Vitamin B5 (Pantothenic Acid)
mg
0.488
Vitamin B6
mg
0.036
Vitamin B9 (Folate) (Total)
µg
6
Folic Acid
µg
0
Food Folate
µg
6
Folate DFE
µg
6
Choline (Total)
mg
0
Vitamin B12
µg
0.36
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0
Vitamin K
µg
0
Source: USDA Food Database