top of page
Cookie, With Peanut Butter Filling, Chocolate-Coated

Nutrients

Unit

Value per 100g

Water

g

1.8

Energy

kcal

562

Protein

g

8.1

Fat (Total)

g

35.3

Fatty Acids (Saturated)

g

19.2

Fatty Acids (Monounsaturated)

g

8.4

Fatty Acids (Polyunsaturated)

g

6.3

Cholesterol

mg

0

Carbohydrate

g

52.9

Fiber (Total Dietary)

g

3.5

Sugar (Total)

g

30.9

Ash

g

1.9

Minerals

Unit

Value per 100g

Calcium

mg

35

Iron

mg

2.1

Magnesium

mg

17

Phosphorus

mg

37

Potassium

mg

217

Sodium

mg

371

Zinc

mg

0.2

Copper

mg

0.585

Manganese

mg

0.682

Selenium

µg

7.3

Vitamin A (Retinol)

Vitamins

µg

Unit

0

Value per 100g

Vitamin A IU

IU

0

Vitamin A RAE

µg

0

Alpha Carotene

µg

0

Beta Carotene

µg

0

Beta Cryptoxanthin

µg

0

Lycopene

µg

0

Lutein + Zeaxanthin

µg

8

Vitamin B1 (Thiamin)

mg

0.14

Vitamin B2 (Riboflavin)

mg

0.09

Vitamin B3 (Niacin)

mg

4.5

Vitamin B5 (Pantothenic Acid)

mg

0.484

Vitamin B6

mg

0.102

Vitamin B9 (Folate) (Total)

µg

63

Folic Acid

µg

16

Food Folate

µg

47

Folate DFE

µg

74

Choline (Total)

mg

17.5

Vitamin B12

µg

0.01

Vitamin C (Ascorbic Acid)

mg

0

Vitamin D

µg

0

Vitamin D IU

IU

0

Vitamin E

mg

4.32

Vitamin K

µg

4.7

Source: USDA Food Database

  • Facebook
  • Instagram
  • X
© 2026 YASH ASHARA
  • LinkedIn
  • Threads
  • Youtube
bottom of page