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Cookie, Butter Or Sugar, With Chocolate Icing Or Filling
Nutrients
Unit
Value per 100g
Water
g
2
Energy
kcal
503
Protein
g
4.1
Fat (Total)
g
23.5
Fatty Acids (Saturated)
g
14.8
Fatty Acids (Monounsaturated)
g
2.7
Fatty Acids (Polyunsaturated)
g
5.1
Cholesterol
mg
1
Carbohydrate
g
68.83
Fiber (Total Dietary)
g
1.9
Sugar (Total)
g
33.8
Ash
g
1.57
Minerals
Unit
Value per 100g
Calcium
mg
19
Iron
mg
2.44
Magnesium
mg
13
Phosphorus
mg
74
Potassium
mg
234
Sodium
mg
348
Zinc
mg
0.2
Copper
mg
0.365
Manganese
mg
0
Selenium
µg
9
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
1
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
7
Vitamin B1 (Thiamin)
mg
0.34
Vitamin B2 (Riboflavin)
mg
0.19
Vitamin B3 (Niacin)
mg
2.1
Vitamin B5 (Pantothenic Acid)
mg
0
Vitamin B6
mg
0.026
Vitamin B9 (Folate) (Total)
µg
71
Folic Acid
µg
33
Food Folate
µg
38
Folate DFE
µg
94
Choline (Total)
mg
6.7
Vitamin B12
µg
0.03
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
1
Vitamin E
mg
1.81
Vitamin K
µg
6.6
Source: USDA Food Database