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Coffeecake,Cinn W/Crumb Topping,Dry Mix
Nutrients
Unit
Value per 100g
Water
g
3.3
Energy
kcal
436
Protein
g
4.8
Fat (Total)
g
12
Fatty Acids (Saturated)
g
2.957
Fatty Acids (Monounsaturated)
g
5.172
Fatty Acids (Polyunsaturated)
g
3.204
Cholesterol
mg
0
Carbohydrate
g
77.7
Fiber (Total Dietary)
g
1.8
Sugar (Total)
g
42.52
Ash
g
2.1
Minerals
Unit
Value per 100g
Calcium
mg
148
Iron
mg
1.9
Magnesium
mg
19
Phosphorus
mg
256
Potassium
mg
87
Sodium
mg
596
Zinc
mg
0.34
Copper
mg
0.22
Manganese
mg
0.411
Selenium
µg
16.1
Vitamin A (Retinol)
Vitamins
µg
Unit
7
Value per 100g
Vitamin A IU
IU
24
Vitamin A RAE
µg
7
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
1
Lycopene
µg
0
Lutein + Zeaxanthin
µg
11
Vitamin B1 (Thiamin)
mg
0.291
Vitamin B2 (Riboflavin)
mg
0.13
Vitamin B3 (Niacin)
mg
2.505
Vitamin B5 (Pantothenic Acid)
mg
0.133
Vitamin B6
mg
0.044
Vitamin B9 (Folate) (Total)
µg
86
Folic Acid
µg
71
Food Folate
µg
15
Folate DFE
µg
136
Choline (Total)
mg
4.7
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
0.2
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.12
Vitamin K
µg
5.3
Source: USDA Food Database