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Cocoa, Dry Powder, Unsweetened, Processed With Alkali
Nutrients
Unit
Value per 100g
Water
g
2.7
Energy
kcal
220
Protein
g
18.1
Fat (Total)
g
13.1
Fatty Acids (Saturated)
g
7.76
Fatty Acids (Monounsaturated)
g
4.39
Fatty Acids (Polyunsaturated)
g
0.42
Cholesterol
mg
0
Carbohydrate
g
58.3
Fiber (Total Dietary)
g
29.8
Sugar (Total)
g
1.76
Ash
g
7.8
Minerals
Unit
Value per 100g
Calcium
mg
111
Iron
mg
15.52
Magnesium
mg
476
Phosphorus
mg
728
Potassium
mg
2509
Sodium
mg
19
Zinc
mg
6.37
Copper
mg
3.607
Manganese
mg
3.737
Selenium
µg
13.2
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
0
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
38
Vitamin B1 (Thiamin)
mg
0.11
Vitamin B2 (Riboflavin)
mg
0.46
Vitamin B3 (Niacin)
mg
2.4
Vitamin B5 (Pantothenic Acid)
mg
0.254
Vitamin B6
mg
0.118
Vitamin B9 (Folate) (Total)
µg
32
Folic Acid
µg
0
Food Folate
µg
32
Folate DFE
µg
32
Choline (Total)
mg
11.4
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.1
Vitamin K
µg
2.4
Source: USDA Food Database