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Clementines, Raw
Nutrients
Unit
Value per 100g
Water
g
86.58
Energy
kcal
47
Protein
g
0.85
Fat (Total)
g
0.15
Fatty Acids (Saturated)
g
0
Fatty Acids (Monounsaturated)
g
0
Fatty Acids (Polyunsaturated)
g
0
Cholesterol
mg
0
Carbohydrate
g
12.02
Fiber (Total Dietary)
g
1.7
Sugar (Total)
g
9.18
Ash
g
0.4
Minerals
Unit
Value per 100g
Calcium
mg
30
Iron
mg
0.14
Magnesium
mg
10
Phosphorus
mg
21
Potassium
mg
177
Sodium
mg
1
Zinc
mg
0.06
Copper
mg
0.043
Manganese
mg
0.023
Selenium
µg
0.1
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
0
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.086
Vitamin B2 (Riboflavin)
mg
0.03
Vitamin B3 (Niacin)
mg
0.636
Vitamin B5 (Pantothenic Acid)
mg
0.151
Vitamin B6
mg
0.075
Vitamin B9 (Folate) (Total)
µg
24
Folic Acid
µg
0
Food Folate
µg
24
Folate DFE
µg
24
Choline (Total)
mg
14
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
48.8
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.2
Vitamin K
µg
0
Source: USDA Food Database