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Chicken Spread
Nutrients
Unit
Value per 100g
Water
g
57.41
Energy
kcal
158
Protein
g
18.01
Fat (Total)
g
17.56
Fatty Acids (Saturated)
g
3.23
Fatty Acids (Monounsaturated)
g
4.8
Fatty Acids (Polyunsaturated)
g
2.35
Cholesterol
mg
56
Carbohydrate
g
4.05
Fiber (Total Dietary)
g
0.3
Sugar (Total)
g
0.47
Ash
g
2.97
Minerals
Unit
Value per 100g
Calcium
mg
16
Iron
mg
0.87
Magnesium
mg
12
Phosphorus
mg
89
Potassium
mg
106
Sodium
mg
722
Zinc
mg
1.15
Copper
mg
0.04
Manganese
mg
0.012
Selenium
µg
10.8
Vitamin A (Retinol)
Vitamins
µg
Unit
30
Value per 100g
Vitamin A IU
IU
99
Vitamin A RAE
µg
30
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.009
Vitamin B2 (Riboflavin)
mg
0.114
Vitamin B3 (Niacin)
mg
2.748
Vitamin B5 (Pantothenic Acid)
mg
0.43
Vitamin B6
mg
0.15
Vitamin B9 (Folate) (Total)
µg
3
Folic Acid
µg
0
Food Folate
µg
3
Folate DFE
µg
3
Choline (Total)
mg
0
Vitamin B12
µg
0.13
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0
Vitamin K
µg
0
Source: USDA Food Database