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Chicken Pot Pie, Frozen Entree, Prepared

Nutrients

Unit

Value per 100g

Water

g

62.58

Energy

kcal

204

Protein

g

5.11

Fat (Total)

g

11.85

Fatty Acids (Saturated)

g

4.365

Fatty Acids (Monounsaturated)

g

3.613

Fatty Acids (Polyunsaturated)

g

3.302

Cholesterol

mg

15

Carbohydrate

g

19.21

Fiber (Total Dietary)

g

1.1

Sugar (Total)

g

2.26

Ash

g

1.25

Minerals

Unit

Value per 100g

Calcium

mg

20

Iron

mg

0.76

Magnesium

mg

11

Phosphorus

mg

72

Potassium

mg

110

Sodium

mg

393

Zinc

mg

0.42

Copper

mg

0.042

Manganese

mg

0.187

Selenium

µg

5.4

Vitamin A (Retinol)

Vitamins

µg

Unit

0

Value per 100g

Vitamin A IU

IU

675

Vitamin A RAE

µg

34

Alpha Carotene

µg

132

Beta Carotene

µg

339

Beta Cryptoxanthin

µg

0

Lycopene

µg

2

Lutein + Zeaxanthin

µg

90

Vitamin B1 (Thiamin)

mg

0.104

Vitamin B2 (Riboflavin)

mg

0.041

Vitamin B3 (Niacin)

mg

1.871

Vitamin B5 (Pantothenic Acid)

mg

0.368

Vitamin B6

mg

0.092

Vitamin B9 (Folate) (Total)

µg

35

Folic Acid

µg

22

Food Folate

µg

12

Folate DFE

µg

50

Choline (Total)

mg

12.4

Vitamin B12

µg

0.11

Vitamin C (Ascorbic Acid)

mg

1

Vitamin D

µg

0.1

Vitamin D IU

IU

2

Vitamin E

mg

0.53

Vitamin K

µg

10.7

Source: USDA Food Database

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