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Chicken, Thighs, Frozen, Breaded, Reheated
Nutrients
Unit
Value per 100g
Water
g
41.63
Energy
kcal
334
Protein
g
18.66
Fat (Total)
g
22.45
Fatty Acids (Saturated)
g
5.207
Fatty Acids (Monounsaturated)
g
10.123
Fatty Acids (Polyunsaturated)
g
4.813
Cholesterol
mg
87
Carbohydrate
g
14.23
Fiber (Total Dietary)
g
0.1
Sugar (Total)
g
0
Ash
g
3.03
Minerals
Unit
Value per 100g
Calcium
mg
75
Iron
mg
1.26
Magnesium
mg
31
Phosphorus
mg
190
Potassium
mg
279
Sodium
mg
813
Zinc
mg
1.39
Copper
mg
0.119
Manganese
mg
0.288
Selenium
µg
25.7
Vitamin A (Retinol)
Vitamins
µg
Unit
37
Value per 100g
Vitamin A IU
IU
125
Vitamin A RAE
µg
37
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.15
Vitamin B2 (Riboflavin)
mg
0.29
Vitamin B3 (Niacin)
mg
4.263
Vitamin B5 (Pantothenic Acid)
mg
1.15
Vitamin B6
mg
0.14
Vitamin B9 (Folate) (Total)
µg
20
Folic Acid
µg
0
Food Folate
µg
0
Folate DFE
µg
0
Choline (Total)
mg
0
Vitamin B12
µg
0.54
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
1.19
Vitamin K
µg
0
Source: USDA Food Database