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Chicken, Stewing, Giblets, Raw
Nutrients
Unit
Value per 100g
Water
g
69.8
Energy
kcal
168
Protein
g
17.89
Fat (Total)
g
9.21
Fatty Acids (Saturated)
g
2.63
Fatty Acids (Monounsaturated)
g
2.75
Fatty Acids (Polyunsaturated)
g
2.1
Cholesterol
mg
240
Carbohydrate
g
2.13
Fiber (Total Dietary)
g
0
Sugar (Total)
g
0
Ash
g
0.97
Minerals
Unit
Value per 100g
Calcium
mg
10
Iron
mg
5.93
Magnesium
mg
18
Phosphorus
mg
198
Potassium
mg
226
Sodium
mg
77
Zinc
mg
3.01
Copper
mg
0.275
Manganese
mg
0.151
Selenium
µg
56.1
Vitamin A (Retinol)
Vitamins
µg
Unit
3152
Value per 100g
Vitamin A IU
IU
10497
Vitamin A RAE
µg
3152
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.097
Vitamin B2 (Riboflavin)
mg
1.106
Vitamin B3 (Niacin)
mg
8.53
Vitamin B5 (Pantothenic Acid)
mg
3.275
Vitamin B6
mg
0.52
Vitamin B9 (Folate) (Total)
µg
350
Folic Acid
µg
0
Food Folate
µg
350
Folate DFE
µg
350
Choline (Total)
mg
0
Vitamin B12
µg
10.83
Vitamin C (Ascorbic Acid)
mg
11.4
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0
Vitamin K
µg
0
Source: USDA Food Database