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Chicken, Skin (Drumsticks And Thighs), With Added Solution, Raw
Nutrients
Unit
Value per 100g
Water
g
50.37
Energy
kcal
386
Protein
g
11.11
Fat (Total)
g
37.9
Fatty Acids (Saturated)
g
10.565
Fatty Acids (Monounsaturated)
g
17.099
Fatty Acids (Polyunsaturated)
g
8.195
Cholesterol
mg
113
Carbohydrate
g
0.01
Fiber (Total Dietary)
g
0
Sugar (Total)
g
0
Ash
g
0.6
Minerals
Unit
Value per 100g
Calcium
mg
7
Iron
mg
0.51
Magnesium
mg
7
Phosphorus
mg
88
Potassium
mg
101
Sodium
mg
139
Zinc
mg
0.62
Copper
mg
0.03
Manganese
mg
0.006
Selenium
µg
10.8
Vitamin A (Retinol)
Vitamins
µg
Unit
56
Value per 100g
Vitamin A IU
IU
186
Vitamin A RAE
µg
56
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.035
Vitamin B2 (Riboflavin)
mg
0.06
Vitamin B3 (Niacin)
mg
2.655
Vitamin B5 (Pantothenic Acid)
mg
0
Vitamin B6
mg
0.113
Vitamin B9 (Folate) (Total)
µg
2
Folic Acid
µg
0
Food Folate
µg
2
Folate DFE
µg
2
Choline (Total)
mg
28.9
Vitamin B12
µg
0.68
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0.4
Vitamin D IU
IU
14
Vitamin E
mg
0.44
Vitamin K
µg
0
Source: USDA Food Database