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Chicken, Skin (Drumsticks And Thighs), With Added Solution, Cooked, Roasted
Nutrients
Unit
Value per 100g
Water
g
40.73
Energy
kcal
421
Protein
g
20.31
Fat (Total)
g
37.6
Fatty Acids (Saturated)
g
11
Fatty Acids (Monounsaturated)
g
17.5
Fatty Acids (Polyunsaturated)
g
9
Cholesterol
mg
154
Carbohydrate
g
0.44
Fiber (Total Dietary)
g
0
Sugar (Total)
g
0
Ash
g
0.91
Minerals
Unit
Value per 100g
Calcium
mg
15
Iron
mg
1.17
Magnesium
mg
18
Phosphorus
mg
176
Potassium
mg
198
Sodium
mg
162
Zinc
mg
1.51
Copper
mg
0.068
Manganese
mg
0.013
Selenium
µg
20
Vitamin A (Retinol)
Vitamins
µg
Unit
53
Value per 100g
Vitamin A IU
IU
176
Vitamin A RAE
µg
53
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.057
Vitamin B2 (Riboflavin)
mg
0.125
Vitamin B3 (Niacin)
mg
4.045
Vitamin B5 (Pantothenic Acid)
mg
0
Vitamin B6
mg
0.185
Vitamin B9 (Folate) (Total)
µg
3
Folic Acid
µg
0
Food Folate
µg
3
Folate DFE
µg
3
Choline (Total)
mg
49.6
Vitamin B12
µg
0.56
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0.1
Vitamin D IU
IU
6
Vitamin E
mg
0.45
Vitamin K
µg
0.5
Source: USDA Food Database