%20(200%20px).png){kind=small}
Chicken, Skin (Drumsticks And Thighs), Cooked, Roasted
Nutrients
Unit
Value per 100g
Water
g
39.45
Energy
kcal
462
Protein
g
16.57
Fat (Total)
g
43.99
Fatty Acids (Saturated)
g
12.146
Fatty Acids (Monounsaturated)
g
19.185
Fatty Acids (Polyunsaturated)
g
8.787
Cholesterol
mg
132
Carbohydrate
g
0
Fiber (Total Dietary)
g
0
Sugar (Total)
g
0
Ash
g
0.72
Minerals
Unit
Value per 100g
Calcium
mg
10
Iron
mg
0.9
Magnesium
mg
16
Phosphorus
mg
151
Potassium
mg
181
Sodium
mg
85
Zinc
mg
0.86
Copper
mg
0.045
Manganese
mg
0.02
Selenium
µg
17.4
Vitamin A (Retinol)
Vitamins
µg
Unit
54
Value per 100g
Vitamin A IU
IU
181
Vitamin A RAE
µg
54
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
1
Lycopene
µg
0
Lutein + Zeaxanthin
µg
91
Vitamin B1 (Thiamin)
mg
0.052
Vitamin B2 (Riboflavin)
mg
0.062
Vitamin B3 (Niacin)
mg
3.917
Vitamin B5 (Pantothenic Acid)
mg
0.9
Vitamin B6
mg
0.197
Vitamin B9 (Folate) (Total)
µg
3
Folic Acid
µg
0
Food Folate
µg
3
Folate DFE
µg
3
Choline (Total)
mg
48.9
Vitamin B12
µg
0.5
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0.2
Vitamin D IU
IU
6
Vitamin E
mg
0.23
Vitamin K
µg
0.5
Source: USDA Food Database