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Chicken, Roasting, Giblets, Raw
Nutrients
Unit
Value per 100g
Water
g
74.73
Energy
kcal
127
Protein
g
18.14
Fat (Total)
g
5.04
Fatty Acids (Saturated)
g
1.54
Fatty Acids (Monounsaturated)
g
1.28
Fatty Acids (Polyunsaturated)
g
1.26
Cholesterol
mg
236
Carbohydrate
g
1.14
Fiber (Total Dietary)
g
0
Sugar (Total)
g
0
Ash
g
0.95
Minerals
Unit
Value per 100g
Calcium
mg
10
Iron
mg
5.4
Magnesium
mg
17
Phosphorus
mg
184
Potassium
mg
227
Sodium
mg
77
Zinc
mg
3.39
Copper
mg
0.218
Manganese
mg
0.13
Selenium
µg
54.1
Vitamin A (Retinol)
Vitamins
µg
Unit
2880
Value per 100g
Vitamin A IU
IU
9592
Vitamin A RAE
µg
2880
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.08
Vitamin B2 (Riboflavin)
mg
0.818
Vitamin B3 (Niacin)
mg
6.208
Vitamin B5 (Pantothenic Acid)
mg
2.696
Vitamin B6
mg
0.36
Vitamin B9 (Folate) (Total)
µg
276
Folic Acid
µg
0
Food Folate
µg
276
Folate DFE
µg
276
Choline (Total)
mg
0
Vitamin B12
µg
9.4
Vitamin C (Ascorbic Acid)
mg
13.1
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0
Vitamin K
µg
0
Source: USDA Food Database