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Chicken, Dark Meat, Drumstick, Meat Only, With Added Solution, Raw
Nutrients
Unit
Value per 100g
Water
g
77.71
Energy
kcal
106
Protein
g
19.19
Fat (Total)
g
3.26
Fatty Acids (Saturated)
g
0.954
Fatty Acids (Monounsaturated)
g
1.29
Fatty Acids (Polyunsaturated)
g
0.802
Cholesterol
mg
92
Carbohydrate
g
0
Fiber (Total Dietary)
g
0
Sugar (Total)
g
0
Ash
g
0.99
Minerals
Unit
Value per 100g
Calcium
mg
9
Iron
mg
0.72
Magnesium
mg
16
Phosphorus
mg
143
Potassium
mg
192
Sodium
mg
152
Zinc
mg
2
Copper
mg
0.061
Manganese
mg
0.01
Selenium
µg
22.4
Vitamin A (Retinol)
Vitamins
µg
Unit
8
Value per 100g
Vitamin A IU
IU
28
Vitamin A RAE
µg
8
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
102
Vitamin B1 (Thiamin)
mg
0.098
Vitamin B2 (Riboflavin)
mg
0.243
Vitamin B3 (Niacin)
mg
4.94
Vitamin B5 (Pantothenic Acid)
mg
1.2
Vitamin B6
mg
0.385
Vitamin B9 (Folate) (Total)
µg
3
Folic Acid
µg
0
Food Folate
µg
3
Folate DFE
µg
3
Choline (Total)
mg
75.3
Vitamin B12
µg
0.42
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0.2
Vitamin D IU
IU
7
Vitamin E
mg
0.4
Vitamin K
µg
0
Source: USDA Food Database