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Chicken, Dark Meat, Drumstick, Meat And Skin, With Added Solution, Raw
Nutrients
Unit
Value per 100g
Water
g
73.79
Energy
kcal
146
Protein
g
18.03
Fat (Total)
g
8.24
Fatty Acids (Saturated)
g
2.334
Fatty Acids (Monounsaturated)
g
3.561
Fatty Acids (Polyunsaturated)
g
1.864
Cholesterol
mg
95
Carbohydrate
g
0
Fiber (Total Dietary)
g
0
Sugar (Total)
g
0
Ash
g
0.94
Minerals
Unit
Value per 100g
Calcium
mg
8
Iron
mg
0.69
Magnesium
mg
15
Phosphorus
mg
135
Potassium
mg
179
Sodium
mg
150
Zinc
mg
1.8
Copper
mg
0.057
Manganese
mg
0.009
Selenium
µg
20.8
Vitamin A (Retinol)
Vitamins
µg
Unit
15
Value per 100g
Vitamin A IU
IU
50
Vitamin A RAE
µg
15
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
87
Vitamin B1 (Thiamin)
mg
0.089
Vitamin B2 (Riboflavin)
mg
0.217
Vitamin B3 (Niacin)
mg
4.612
Vitamin B5 (Pantothenic Acid)
mg
1.028
Vitamin B6
mg
0.346
Vitamin B9 (Folate) (Total)
µg
3
Folic Acid
µg
0
Food Folate
µg
3
Folate DFE
µg
3
Choline (Total)
mg
68.7
Vitamin B12
µg
0.45
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0.2
Vitamin D IU
IU
8
Vitamin E
mg
0.4
Vitamin K
µg
0
Source: USDA Food Database