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Chicken, Dark Meat, Drumstick, Meat And Skin, With Added Solution, Cooked, Roasted
Nutrients
Unit
Value per 100g
Water
g
65.97
Energy
kcal
180
Protein
g
24.72
Fat (Total)
g
9
Fatty Acids (Saturated)
g
2.656
Fatty Acids (Monounsaturated)
g
4.058
Fatty Acids (Polyunsaturated)
g
2.177
Cholesterol
mg
128
Carbohydrate
g
0.05
Fiber (Total Dietary)
g
0
Sugar (Total)
g
0
Ash
g
1.16
Minerals
Unit
Value per 100g
Calcium
mg
13
Iron
mg
1.11
Magnesium
mg
20
Phosphorus
mg
194
Potassium
mg
244
Sodium
mg
186
Zinc
mg
2.5
Copper
mg
0.079
Manganese
mg
0.01
Selenium
µg
29.5
Vitamin A (Retinol)
Vitamins
µg
Unit
12
Value per 100g
Vitamin A IU
IU
39
Vitamin A RAE
µg
12
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
88
Vitamin B1 (Thiamin)
mg
0.096
Vitamin B2 (Riboflavin)
mg
0.276
Vitamin B3 (Niacin)
mg
5.684
Vitamin B5 (Pantothenic Acid)
mg
1.141
Vitamin B6
mg
0.385
Vitamin B9 (Folate) (Total)
µg
4
Folic Acid
µg
0
Food Folate
µg
4
Folate DFE
µg
4
Choline (Total)
mg
109.5
Vitamin B12
µg
0.43
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0.2
Vitamin D IU
IU
7
Vitamin E
mg
0.26
Vitamin K
µg
0
Source: USDA Food Database