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Chicken, Broilers Or Fryers, Wing, Meat Only, Cooked, Roasted
Nutrients
Unit
Value per 100g
Water
g
62.78
Energy
kcal
203
Protein
g
30.46
Fat (Total)
g
8.13
Fatty Acids (Saturated)
g
2.26
Fatty Acids (Monounsaturated)
g
2.61
Fatty Acids (Polyunsaturated)
g
1.78
Cholesterol
mg
85
Carbohydrate
g
0
Fiber (Total Dietary)
g
0
Sugar (Total)
g
0
Ash
g
0.89
Minerals
Unit
Value per 100g
Calcium
mg
16
Iron
mg
1.16
Magnesium
mg
21
Phosphorus
mg
166
Potassium
mg
210
Sodium
mg
92
Zinc
mg
2.14
Copper
mg
0.054
Manganese
mg
0.016
Selenium
µg
24.7
Vitamin A (Retinol)
Vitamins
µg
Unit
18
Value per 100g
Vitamin A IU
IU
61
Vitamin A RAE
µg
18
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.047
Vitamin B2 (Riboflavin)
mg
0.129
Vitamin B3 (Niacin)
mg
7.312
Vitamin B5 (Pantothenic Acid)
mg
0.999
Vitamin B6
mg
0.59
Vitamin B9 (Folate) (Total)
µg
4
Folic Acid
µg
0
Food Folate
µg
4
Folate DFE
µg
4
Choline (Total)
mg
79.6
Vitamin B12
µg
0.34
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0.1
Vitamin D IU
IU
5
Vitamin E
mg
0.27
Vitamin K
µg
0.3
Source: USDA Food Database