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Chicken, Broilers Or Fryers, Wing, Meat Only, Cooked, Fried

Nutrients

Unit

Value per 100g

Water

g

59.83

Energy

kcal

211

Protein

g

30.15

Fat (Total)

g

9.15

Fatty Acids (Saturated)

g

2.5

Fatty Acids (Monounsaturated)

g

3.08

Fatty Acids (Polyunsaturated)

g

2.07

Cholesterol

mg

84

Carbohydrate

g

0

Fiber (Total Dietary)

g

0

Sugar (Total)

g

0

Ash

g

0.87

Minerals

Unit

Value per 100g

Calcium

mg

15

Iron

mg

1.14

Magnesium

mg

21

Phosphorus

mg

164

Potassium

mg

208

Sodium

mg

91

Zinc

mg

2.12

Copper

mg

0.053

Manganese

mg

0.016

Selenium

µg

25.4

Vitamin A (Retinol)

Vitamins

µg

Unit

18

Value per 100g

Vitamin A IU

IU

61

Vitamin A RAE

µg

0

Alpha Carotene

µg

0

Beta Carotene

µg

0

Beta Cryptoxanthin

µg

0

Lycopene

µg

0

Lutein + Zeaxanthin

µg

0

Vitamin B1 (Thiamin)

mg

0.046

Vitamin B2 (Riboflavin)

mg

0.128

Vitamin B3 (Niacin)

mg

7.239

Vitamin B5 (Pantothenic Acid)

mg

0.989

Vitamin B6

mg

0.59

Vitamin B9 (Folate) (Total)

µg

4

Folic Acid

µg

0

Food Folate

µg

4

Folate DFE

µg

4

Choline (Total)

mg

0

Vitamin B12

µg

0.34

Vitamin C (Ascorbic Acid)

mg

0

Vitamin D

µg

0.1

Vitamin D IU

IU

3

Vitamin E

mg

0

Vitamin K

µg

0

Source: USDA Food Database

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