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Chicken, Broilers Or Fryers, Wing, Meat And Skin, Raw
Nutrients
Unit
Value per 100g
Water
g
69.19
Energy
kcal
191
Protein
g
17.52
Fat (Total)
g
12.85
Fatty Acids (Saturated)
g
3.535
Fatty Acids (Monounsaturated)
g
5.422
Fatty Acids (Polyunsaturated)
g
2.498
Cholesterol
mg
111
Carbohydrate
g
0
Fiber (Total Dietary)
g
0
Sugar (Total)
g
0
Ash
g
0.74
Minerals
Unit
Value per 100g
Calcium
mg
11
Iron
mg
0.46
Magnesium
mg
16
Phosphorus
mg
123
Potassium
mg
187
Sodium
mg
84
Zinc
mg
1.21
Copper
mg
0.034
Manganese
mg
0.011
Selenium
µg
17.6
Vitamin A (Retinol)
Vitamins
µg
Unit
9
Value per 100g
Vitamin A IU
IU
29
Vitamin A RAE
µg
9
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.054
Vitamin B2 (Riboflavin)
mg
0.103
Vitamin B3 (Niacin)
mg
5.697
Vitamin B5 (Pantothenic Acid)
mg
0.64
Vitamin B6
mg
0.528
Vitamin B9 (Folate) (Total)
µg
7
Folic Acid
µg
0
Food Folate
µg
7
Folate DFE
µg
7
Choline (Total)
mg
82
Vitamin B12
µg
0.25
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0.1
Vitamin D IU
IU
5
Vitamin E
mg
0.64
Vitamin K
µg
0
Source: USDA Food Database