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Chicken, Broilers Or Fryers, Wing, Meat And Skin, Cooked, Roasted
Nutrients
Unit
Value per 100g
Water
g
59.4
Energy
kcal
254
Protein
g
23.79
Fat (Total)
g
16.87
Fatty Acids (Saturated)
g
4.976
Fatty Acids (Monounsaturated)
g
7.706
Fatty Acids (Polyunsaturated)
g
3.59
Cholesterol
mg
141
Carbohydrate
g
0
Fiber (Total Dietary)
g
0
Sugar (Total)
g
0
Ash
g
0.88
Minerals
Unit
Value per 100g
Calcium
mg
18
Iron
mg
0.84
Magnesium
mg
19
Phosphorus
mg
147
Potassium
mg
212
Sodium
mg
98
Zinc
mg
1.64
Copper
mg
0.041
Manganese
mg
0.011
Selenium
µg
25.5
Vitamin A (Retinol)
Vitamins
µg
Unit
12
Value per 100g
Vitamin A IU
IU
39
Vitamin A RAE
µg
12
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.065
Vitamin B2 (Riboflavin)
mg
0.153
Vitamin B3 (Niacin)
mg
6.32
Vitamin B5 (Pantothenic Acid)
mg
0.86
Vitamin B6
mg
0.558
Vitamin B9 (Folate) (Total)
µg
9
Folic Acid
µg
0
Food Folate
µg
9
Folate DFE
µg
9
Choline (Total)
mg
111.3
Vitamin B12
µg
0.35
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0.2
Vitamin D IU
IU
7
Vitamin E
mg
0.69
Vitamin K
µg
0.3
Source: USDA Food Database