%20(200%20px).png){kind=small}
Chicken, Broilers Or Fryers, Thigh, Meat And Skin, Cooked, Fried, Flour
Nutrients
Unit
Value per 100g
Water
g
54.14
Energy
kcal
262
Protein
g
26.75
Fat (Total)
g
14.98
Fatty Acids (Saturated)
g
4.09
Fatty Acids (Monounsaturated)
g
5.87
Fatty Acids (Polyunsaturated)
g
3.41
Cholesterol
mg
97
Carbohydrate
g
3.18
Fiber (Total Dietary)
g
0.1
Sugar (Total)
g
0
Ash
g
0.94
Minerals
Unit
Value per 100g
Calcium
mg
14
Iron
mg
1.49
Magnesium
mg
25
Phosphorus
mg
187
Potassium
mg
237
Sodium
mg
88
Zinc
mg
2.52
Copper
mg
0.089
Manganese
mg
0.036
Selenium
µg
19.9
Vitamin A (Retinol)
Vitamins
µg
Unit
29
Value per 100g
Vitamin A IU
IU
98
Vitamin A RAE
µg
29
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.094
Vitamin B2 (Riboflavin)
mg
0.243
Vitamin B3 (Niacin)
mg
6.946
Vitamin B5 (Pantothenic Acid)
mg
1.185
Vitamin B6
mg
0.33
Vitamin B9 (Folate) (Total)
µg
12
Folic Acid
µg
4
Food Folate
µg
8
Folate DFE
µg
15
Choline (Total)
mg
0
Vitamin B12
µg
0.3
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0
Vitamin K
µg
0
Source: USDA Food Database