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Chicken, Broilers Or Fryers, Thigh, Meat And Skin, Cooked, Fried, Batter
Nutrients
Unit
Value per 100g
Water
g
51.5
Energy
kcal
277
Protein
g
21.61
Fat (Total)
g
16.53
Fatty Acids (Saturated)
g
4.41
Fatty Acids (Monounsaturated)
g
6.7
Fatty Acids (Polyunsaturated)
g
3.9
Cholesterol
mg
93
Carbohydrate
g
9.08
Fiber (Total Dietary)
g
0.3
Sugar (Total)
g
0
Ash
g
1.27
Minerals
Unit
Value per 100g
Calcium
mg
18
Iron
mg
1.45
Magnesium
mg
21
Phosphorus
mg
155
Potassium
mg
192
Sodium
mg
288
Zinc
mg
2.04
Copper
mg
0.082
Manganese
mg
0.057
Selenium
µg
23.2
Vitamin A (Retinol)
Vitamins
µg
Unit
29
Value per 100g
Vitamin A IU
IU
95
Vitamin A RAE
µg
29
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.119
Vitamin B2 (Riboflavin)
mg
0.227
Vitamin B3 (Niacin)
mg
5.715
Vitamin B5 (Pantothenic Acid)
mg
0.982
Vitamin B6
mg
0.26
Vitamin B9 (Folate) (Total)
µg
19
Folic Acid
µg
10
Food Folate
µg
9
Folate DFE
µg
26
Choline (Total)
mg
0
Vitamin B12
µg
0.28
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0
Vitamin K
µg
0
Source: USDA Food Database