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Chicken, Broilers Or Fryers, Separable Fat, Raw
Nutrients
Unit
Value per 100g
Water
g
28.91
Energy
kcal
629
Protein
g
3.73
Fat (Total)
g
67.95
Fatty Acids (Saturated)
g
20.25
Fatty Acids (Monounsaturated)
g
30.3
Fatty Acids (Polyunsaturated)
g
14.2
Cholesterol
mg
58
Carbohydrate
g
0
Fiber (Total Dietary)
g
0
Sugar (Total)
g
0
Ash
g
0.28
Minerals
Unit
Value per 100g
Calcium
mg
7
Iron
mg
0.7
Magnesium
mg
6
Phosphorus
mg
54
Potassium
mg
64
Sodium
mg
32
Zinc
mg
0.45
Copper
mg
0.029
Manganese
mg
0.014
Selenium
µg
9.7
Vitamin A (Retinol)
Vitamins
µg
Unit
125
Value per 100g
Vitamin A IU
IU
509
Vitamin A RAE
µg
125
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.021
Vitamin B2 (Riboflavin)
mg
0.059
Vitamin B3 (Niacin)
mg
2.041
Vitamin B5 (Pantothenic Acid)
mg
0.19
Vitamin B6
mg
0.02
Vitamin B9 (Folate) (Total)
µg
1
Folic Acid
µg
0
Food Folate
µg
1
Folate DFE
µg
1
Choline (Total)
mg
15.7
Vitamin B12
µg
0.07
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
3.3
Vitamin D IU
IU
130
Vitamin E
mg
2.73
Vitamin K
µg
2.4
Source: USDA Food Database