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Chicken, Broilers Or Fryers, Neck, Meat Only, Cooked, Simmered
Nutrients
Unit
Value per 100g
Water
g
67.05
Energy
kcal
179
Protein
g
24.56
Fat (Total)
g
8.18
Fatty Acids (Saturated)
g
2.1
Fatty Acids (Monounsaturated)
g
2.54
Fatty Acids (Polyunsaturated)
g
2.03
Cholesterol
mg
79
Carbohydrate
g
0
Fiber (Total Dietary)
g
0
Sugar (Total)
g
0
Ash
g
0.77
Minerals
Unit
Value per 100g
Calcium
mg
44
Iron
mg
2.63
Magnesium
mg
16
Phosphorus
mg
128
Potassium
mg
140
Sodium
mg
64
Zinc
mg
3.77
Copper
mg
0.129
Manganese
mg
0.048
Selenium
µg
20.5
Vitamin A (Retinol)
Vitamins
µg
Unit
36
Value per 100g
Vitamin A IU
IU
121
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.046
Vitamin B2 (Riboflavin)
mg
0.283
Vitamin B3 (Niacin)
mg
3.956
Vitamin B5 (Pantothenic Acid)
mg
0.671
Vitamin B6
mg
0.16
Vitamin B9 (Folate) (Total)
µg
6
Folic Acid
µg
0
Food Folate
µg
6
Folate DFE
µg
6
Choline (Total)
mg
0
Vitamin B12
µg
0.17
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0.1
Vitamin D IU
IU
5
Vitamin E
mg
0
Vitamin K
µg
0
Source: USDA Food Database