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Chicken, Broilers Or Fryers, Neck, Meat And Skin, Cooked Simmered
Nutrients
Unit
Value per 100g
Water
g
61.73
Energy
kcal
247
Protein
g
19.61
Fat (Total)
g
18.1
Fatty Acids (Saturated)
g
5
Fatty Acids (Monounsaturated)
g
7.22
Fatty Acids (Polyunsaturated)
g
3.94
Cholesterol
mg
70
Carbohydrate
g
0
Fiber (Total Dietary)
g
0
Sugar (Total)
g
0
Ash
g
0.61
Minerals
Unit
Value per 100g
Calcium
mg
27
Iron
mg
2.3
Magnesium
mg
13
Phosphorus
mg
122
Potassium
mg
108
Sodium
mg
52
Zinc
mg
2.72
Copper
mg
0.097
Manganese
mg
0.046
Selenium
µg
17.3
Vitamin A (Retinol)
Vitamins
µg
Unit
48
Value per 100g
Vitamin A IU
IU
161
Vitamin A RAE
µg
48
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.04
Vitamin B2 (Riboflavin)
mg
0.248
Vitamin B3 (Niacin)
mg
3.319
Vitamin B5 (Pantothenic Acid)
mg
0.525
Vitamin B6
mg
0.1
Vitamin B9 (Folate) (Total)
µg
3
Folic Acid
µg
0
Food Folate
µg
3
Folate DFE
µg
3
Choline (Total)
mg
49.3
Vitamin B12
µg
0.14
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0.1
Vitamin D IU
IU
6
Vitamin E
mg
0.27
Vitamin K
µg
3.9
Source: USDA Food Database