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Chicken, Broilers Or Fryers, Meat And Skin And Giblets And Neck, Cooked, Fried, Flour
Nutrients
Unit
Value per 100g
Water
g
51.88
Energy
kcal
272
Protein
g
28.57
Fat (Total)
g
15.27
Fatty Acids (Saturated)
g
4.16
Fatty Acids (Monounsaturated)
g
5.99
Fatty Acids (Polyunsaturated)
g
3.51
Cholesterol
mg
112
Carbohydrate
g
3.27
Fiber (Total Dietary)
g
0
Sugar (Total)
g
0
Ash
g
1.01
Minerals
Unit
Value per 100g
Calcium
mg
17
Iron
mg
1.99
Magnesium
mg
25
Phosphorus
mg
194
Potassium
mg
237
Sodium
mg
86
Zinc
mg
2.36
Copper
mg
0.1
Manganese
mg
0.047
Selenium
µg
16.6
Vitamin A (Retinol)
Vitamins
µg
Unit
248
Value per 100g
Vitamin A IU
IU
826
Vitamin A RAE
µg
248
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.088
Vitamin B2 (Riboflavin)
mg
0.278
Vitamin B3 (Niacin)
mg
8.93
Vitamin B5 (Pantothenic Acid)
mg
1.283
Vitamin B6
mg
0.42
Vitamin B9 (Folate) (Total)
µg
31
Folic Acid
µg
2
Food Folate
µg
29
Folate DFE
µg
32
Choline (Total)
mg
0
Vitamin B12
µg
1.11
Vitamin C (Ascorbic Acid)
mg
0.5
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0
Vitamin K
µg
0
Source: USDA Food Database