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Chicken, Broilers Or Fryers, Meat And Skin, Cooked, Fried, Flour
Nutrients
Unit
Value per 100g
Water
g
52.41
Energy
kcal
269
Protein
g
28.56
Fat (Total)
g
14.92
Fatty Acids (Saturated)
g
4.06
Fatty Acids (Monounsaturated)
g
5.89
Fatty Acids (Polyunsaturated)
g
3.41
Cholesterol
mg
90
Carbohydrate
g
3.15
Fiber (Total Dietary)
g
0.1
Sugar (Total)
g
0
Ash
g
0.98
Minerals
Unit
Value per 100g
Calcium
mg
17
Iron
mg
1.38
Magnesium
mg
25
Phosphorus
mg
191
Potassium
mg
234
Sodium
mg
84
Zinc
mg
2.04
Copper
mg
0.075
Manganese
mg
0.034
Selenium
µg
21.7
Vitamin A (Retinol)
Vitamins
µg
Unit
27
Value per 100g
Vitamin A IU
IU
89
Vitamin A RAE
µg
27
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.087
Vitamin B2 (Riboflavin)
mg
0.193
Vitamin B3 (Niacin)
mg
8.992
Vitamin B5 (Pantothenic Acid)
mg
1.079
Vitamin B6
mg
0.41
Vitamin B9 (Folate) (Total)
µg
9
Folic Acid
µg
3
Food Folate
µg
6
Folate DFE
µg
11
Choline (Total)
mg
79.8
Vitamin B12
µg
0.31
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0.1
Vitamin D IU
IU
6
Vitamin E
mg
0.63
Vitamin K
µg
2.4
Source: USDA Food Database