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Chicken, Broilers Or Fryers, Leg, Meat And Skin, Cooked, Fried, Batter
Nutrients
Unit
Value per 100g
Water
g
52.08
Energy
kcal
273
Protein
g
21.77
Fat (Total)
g
16.17
Fatty Acids (Saturated)
g
4.28
Fatty Acids (Monounsaturated)
g
6.58
Fatty Acids (Polyunsaturated)
g
3.85
Cholesterol
mg
90
Carbohydrate
g
8.72
Fiber (Total Dietary)
g
0.3
Sugar (Total)
g
0
Ash
g
1.26
Minerals
Unit
Value per 100g
Calcium
mg
18
Iron
mg
1.4
Magnesium
mg
20
Phosphorus
mg
152
Potassium
mg
189
Sodium
mg
279
Zinc
mg
2.17
Copper
mg
0.08
Manganese
mg
0.054
Selenium
µg
26.6
Vitamin A (Retinol)
Vitamins
µg
Unit
27
Value per 100g
Vitamin A IU
IU
91
Vitamin A RAE
µg
27
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.116
Vitamin B2 (Riboflavin)
mg
0.221
Vitamin B3 (Niacin)
mg
5.433
Vitamin B5 (Pantothenic Acid)
mg
0.994
Vitamin B6
mg
0.27
Vitamin B9 (Folate) (Total)
µg
18
Folic Acid
µg
9
Food Folate
µg
9
Folate DFE
µg
24
Choline (Total)
mg
0
Vitamin B12
µg
0.28
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0
Vitamin K
µg
0
Source: USDA Food Database