top of page
Chicken, Broilers Or Fryers, Giblets, Raw

Nutrients

Unit

Value per 100g

Water

g

74.87

Energy

kcal

124

Protein

g

17.88

Fat (Total)

g

4.47

Fatty Acids (Saturated)

g

1.36

Fatty Acids (Monounsaturated)

g

1.12

Fatty Acids (Polyunsaturated)

g

1.09

Cholesterol

mg

262

Carbohydrate

g

1.8

Fiber (Total Dietary)

g

0

Sugar (Total)

g

0

Ash

g

0.99

Minerals

Unit

Value per 100g

Calcium

mg

10

Iron

mg

5.86

Magnesium

mg

18

Phosphorus

mg

197

Potassium

mg

228

Sodium

mg

77

Zinc

mg

3.32

Copper

mg

0.243

Manganese

mg

0.149

Selenium

µg

55.2

Vitamin A (Retinol)

Vitamins

µg

Unit

2657

Value per 100g

Vitamin A IU

IU

8847

Vitamin A RAE

µg

2657

Alpha Carotene

µg

0

Beta Carotene

µg

0

Beta Cryptoxanthin

µg

0

Lycopene

µg

0

Lutein + Zeaxanthin

µg

0

Vitamin B1 (Thiamin)

mg

0.088

Vitamin B2 (Riboflavin)

mg

0.987

Vitamin B3 (Niacin)

mg

6.662

Vitamin B5 (Pantothenic Acid)

mg

3.208

Vitamin B6

mg

0.42

Vitamin B9 (Folate) (Total)

µg

345

Folic Acid

µg

0

Food Folate

µg

345

Folate DFE

µg

345

Choline (Total)

mg

0

Vitamin B12

µg

11.41

Vitamin C (Ascorbic Acid)

mg

16.2

Vitamin D

µg

0

Vitamin D IU

IU

0

Vitamin E

mg

0

Vitamin K

µg

0

Source: USDA Food Database

  • Facebook
  • Instagram
  • X
© 2026 YASH ASHARA
  • LinkedIn
  • Threads
  • Youtube
bottom of page