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Chicken, Broilers Or Fryers, Giblets, Cooked, Fried

Nutrients

Unit

Value per 100g

Water

g

47.89

Energy

kcal

277

Protein

g

32.54

Fat (Total)

g

13.46

Fatty Acids (Saturated)

g

3.8

Fatty Acids (Monounsaturated)

g

4.42

Fatty Acids (Polyunsaturated)

g

3.38

Cholesterol

mg

446

Carbohydrate

g

4.35

Fiber (Total Dietary)

g

0

Sugar (Total)

g

0

Ash

g

1.77

Minerals

Unit

Value per 100g

Calcium

mg

18

Iron

mg

10.32

Magnesium

mg

25

Phosphorus

mg

286

Potassium

mg

330

Sodium

mg

113

Zinc

mg

6.27

Copper

mg

0.422

Manganese

mg

0.222

Selenium

µg

104.2

Vitamin A (Retinol)

Vitamins

µg

Unit

3582

Value per 100g

Vitamin A IU

IU

11929

Vitamin A RAE

µg

3582

Alpha Carotene

µg

0

Beta Carotene

µg

0

Beta Cryptoxanthin

µg

0

Lycopene

µg

0

Lutein + Zeaxanthin

µg

0

Vitamin B1 (Thiamin)

mg

0.097

Vitamin B2 (Riboflavin)

mg

1.524

Vitamin B3 (Niacin)

mg

10.987

Vitamin B5 (Pantothenic Acid)

mg

4.453

Vitamin B6

mg

0.61

Vitamin B9 (Folate) (Total)

µg

379

Folic Acid

µg

0

Food Folate

µg

379

Folate DFE

µg

379

Choline (Total)

mg

0

Vitamin B12

µg

13.31

Vitamin C (Ascorbic Acid)

mg

8.7

Vitamin D

µg

0

Vitamin D IU

IU

0

Vitamin E

mg

0

Vitamin K

µg

0

Source: USDA Food Database

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