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Chicken, Broilers Or Fryers, Drumstick, Meat Only, Cooked, Stewed
Nutrients
Unit
Value per 100g
Water
g
67.58
Energy
kcal
169
Protein
g
27.5
Fat (Total)
g
5.71
Fatty Acids (Saturated)
g
1.51
Fatty Acids (Monounsaturated)
g
1.93
Fatty Acids (Polyunsaturated)
g
1.37
Cholesterol
mg
88
Carbohydrate
g
0
Fiber (Total Dietary)
g
0
Sugar (Total)
g
0
Ash
g
0.91
Minerals
Unit
Value per 100g
Calcium
mg
11
Iron
mg
1.37
Magnesium
mg
21
Phosphorus
mg
150
Potassium
mg
199
Sodium
mg
80
Zinc
mg
3.02
Copper
mg
0.077
Manganese
mg
0.019
Selenium
µg
18
Vitamin A (Retinol)
Vitamins
µg
Unit
17
Value per 100g
Vitamin A IU
IU
57
Vitamin A RAE
µg
17
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.054
Vitamin B2 (Riboflavin)
mg
0.213
Vitamin B3 (Niacin)
mg
4.3
Vitamin B5 (Pantothenic Acid)
mg
0.961
Vitamin B6
mg
0.23
Vitamin B9 (Folate) (Total)
µg
8
Folic Acid
µg
0
Food Folate
µg
8
Folate DFE
µg
8
Choline (Total)
mg
73.1
Vitamin B12
µg
0.24
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0.1
Vitamin D IU
IU
5
Vitamin E
mg
0.27
Vitamin K
µg
3.4
Source: USDA Food Database