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Chicken, Broilers Or Fryers, Drumstick, Meat And Skin, Raw
Nutrients
Unit
Value per 100g
Water
g
72.46
Energy
kcal
161
Protein
g
18.08
Fat (Total)
g
9.2
Fatty Acids (Saturated)
g
2.459
Fatty Acids (Monounsaturated)
g
3.719
Fatty Acids (Polyunsaturated)
g
1.965
Cholesterol
mg
92
Carbohydrate
g
0.11
Fiber (Total Dietary)
g
0
Sugar (Total)
g
0
Ash
g
0.86
Minerals
Unit
Value per 100g
Calcium
mg
8
Iron
mg
0.71
Magnesium
mg
18
Phosphorus
mg
163
Potassium
mg
211
Sodium
mg
106
Zinc
mg
1.86
Copper
mg
0.062
Manganese
mg
0.014
Selenium
µg
20.2
Vitamin A (Retinol)
Vitamins
µg
Unit
14
Value per 100g
Vitamin A IU
IU
46
Vitamin A RAE
µg
14
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
102
Vitamin B1 (Thiamin)
mg
0.083
Vitamin B2 (Riboflavin)
mg
0.195
Vitamin B3 (Niacin)
mg
4.841
Vitamin B5 (Pantothenic Acid)
mg
1.034
Vitamin B6
mg
0.345
Vitamin B9 (Folate) (Total)
µg
3
Folic Acid
µg
0
Food Folate
µg
3
Folate DFE
µg
3
Choline (Total)
mg
52.8
Vitamin B12
µg
0.53
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0.1
Vitamin D IU
IU
2
Vitamin E
mg
0.19
Vitamin K
µg
2.5
Source: USDA Food Database