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Chicken, Broilers Or Fryers, Drumstick, Meat And Skin, Cooked, Stewed
Nutrients
Unit
Value per 100g
Water
g
65.12
Energy
kcal
204
Protein
g
25.32
Fat (Total)
g
10.64
Fatty Acids (Saturated)
g
2.91
Fatty Acids (Monounsaturated)
g
4.07
Fatty Acids (Polyunsaturated)
g
2.38
Cholesterol
mg
83
Carbohydrate
g
0
Fiber (Total Dietary)
g
0
Sugar (Total)
g
0
Ash
g
0.82
Minerals
Unit
Value per 100g
Calcium
mg
11
Iron
mg
1.33
Magnesium
mg
20
Phosphorus
mg
141
Potassium
mg
184
Sodium
mg
76
Zinc
mg
2.65
Copper
mg
0.071
Manganese
mg
0.019
Selenium
µg
17
Vitamin A (Retinol)
Vitamins
µg
Unit
27
Value per 100g
Vitamin A IU
IU
91
Vitamin A RAE
µg
27
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.05
Vitamin B2 (Riboflavin)
mg
0.19
Vitamin B3 (Niacin)
mg
4.204
Vitamin B5 (Pantothenic Acid)
mg
0.858
Vitamin B6
mg
0.19
Vitamin B9 (Folate) (Total)
µg
7
Folic Acid
µg
0
Food Folate
µg
7
Folate DFE
µg
7
Choline (Total)
mg
59.2
Vitamin B12
µg
0.22
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0.1
Vitamin D IU
IU
5
Vitamin E
mg
0.27
Vitamin K
µg
4
Source: USDA Food Database