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Chicken, Broilers Or Fryers, Dark Meat, Drumstick, Meat Only, Cooked, Roasted
Nutrients
Unit
Value per 100g
Water
g
69.93
Energy
kcal
155
Protein
g
24.24
Fat (Total)
g
5.7
Fatty Acids (Saturated)
g
1.505
Fatty Acids (Monounsaturated)
g
2.181
Fatty Acids (Polyunsaturated)
g
1.202
Cholesterol
mg
130
Carbohydrate
g
0
Fiber (Total Dietary)
g
0
Sugar (Total)
g
0
Ash
g
1.06
Minerals
Unit
Value per 100g
Calcium
mg
11
Iron
mg
1.14
Magnesium
mg
22
Phosphorus
mg
200
Potassium
mg
256
Sodium
mg
128
Zinc
mg
2.56
Copper
mg
0.074
Manganese
mg
0.014
Selenium
µg
28.1
Vitamin A (Retinol)
Vitamins
µg
Unit
6
Value per 100g
Vitamin A IU
IU
21
Vitamin A RAE
µg
6
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.098
Vitamin B2 (Riboflavin)
mg
0.222
Vitamin B3 (Niacin)
mg
5.598
Vitamin B5 (Pantothenic Acid)
mg
1.1
Vitamin B6
mg
0.407
Vitamin B9 (Folate) (Total)
µg
4
Folic Acid
µg
0
Food Folate
µg
4
Folate DFE
µg
4
Choline (Total)
mg
70.3
Vitamin B12
µg
0.38
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
1
Vitamin E
mg
0.18
Vitamin K
µg
3.5
Source: USDA Food Database