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Chicken, Broilers Or Fryers, Back, Meat Only, Raw
Nutrients
Unit
Value per 100g
Water
g
75.31
Energy
kcal
137
Protein
g
19.56
Fat (Total)
g
5.92
Fatty Acids (Saturated)
g
1.52
Fatty Acids (Monounsaturated)
g
1.84
Fatty Acids (Polyunsaturated)
g
1.47
Cholesterol
mg
81
Carbohydrate
g
0
Fiber (Total Dietary)
g
0
Sugar (Total)
g
0
Ash
g
0.92
Minerals
Unit
Value per 100g
Calcium
mg
17
Iron
mg
1.04
Magnesium
mg
22
Phosphorus
mg
151
Potassium
mg
204
Sodium
mg
82
Zinc
mg
1.85
Copper
mg
0.06
Manganese
mg
0.021
Selenium
µg
13.5
Vitamin A (Retinol)
Vitamins
µg
Unit
30
Value per 100g
Vitamin A IU
IU
99
Vitamin A RAE
µg
30
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.074
Vitamin B2 (Riboflavin)
mg
0.164
Vitamin B3 (Niacin)
mg
6.672
Vitamin B5 (Pantothenic Acid)
mg
1.224
Vitamin B6
mg
0.33
Vitamin B9 (Folate) (Total)
µg
9
Folic Acid
µg
0
Food Folate
µg
9
Folate DFE
µg
9
Choline (Total)
mg
0
Vitamin B12
µg
0.36
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.22
Vitamin K
µg
2.4
Source: USDA Food Database