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Chicken, Broilers Or Fryers, Back, Meat Only, Cooked, Fried
Nutrients
Unit
Value per 100g
Water
g
47.87
Energy
kcal
288
Protein
g
29.99
Fat (Total)
g
15.32
Fatty Acids (Saturated)
g
4.12
Fatty Acids (Monounsaturated)
g
5.73
Fatty Acids (Polyunsaturated)
g
3.64
Cholesterol
mg
93
Carbohydrate
g
5.68
Fiber (Total Dietary)
g
0
Sugar (Total)
g
0
Ash
g
1.15
Minerals
Unit
Value per 100g
Calcium
mg
26
Iron
mg
1.65
Magnesium
mg
25
Phosphorus
mg
176
Potassium
mg
251
Sodium
mg
99
Zinc
mg
2.8
Copper
mg
0.095
Manganese
mg
0.047
Selenium
µg
19.9
Vitamin A (Retinol)
Vitamins
µg
Unit
29
Value per 100g
Vitamin A IU
IU
98
Vitamin A RAE
µg
29
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.109
Vitamin B2 (Riboflavin)
mg
0.253
Vitamin B3 (Niacin)
mg
7.68
Vitamin B5 (Pantothenic Acid)
mg
1.198
Vitamin B6
mg
0.35
Vitamin B9 (Folate) (Total)
µg
9
Folic Acid
µg
0
Food Folate
µg
9
Folate DFE
µg
9
Choline (Total)
mg
0
Vitamin B12
µg
0.31
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0
Vitamin K
µg
0
Source: USDA Food Database