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Chicken, Broilers Or Fryers, Back, Meat And Skin, Raw
Nutrients
Unit
Value per 100g
Water
g
58.1
Energy
kcal
319
Protein
g
14.05
Fat (Total)
g
28.74
Fatty Acids (Saturated)
g
8.34
Fatty Acids (Monounsaturated)
g
12.25
Fatty Acids (Polyunsaturated)
g
6.14
Cholesterol
mg
79
Carbohydrate
g
0
Fiber (Total Dietary)
g
0
Sugar (Total)
g
0
Ash
g
0.64
Minerals
Unit
Value per 100g
Calcium
mg
13
Iron
mg
0.94
Magnesium
mg
15
Phosphorus
mg
113
Potassium
mg
144
Sodium
mg
64
Zinc
mg
1.26
Copper
mg
0.047
Manganese
mg
0.018
Selenium
µg
12.1
Vitamin A (Retinol)
Vitamins
µg
Unit
75
Value per 100g
Vitamin A IU
IU
251
Vitamin A RAE
µg
75
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.051
Vitamin B2 (Riboflavin)
mg
0.116
Vitamin B3 (Niacin)
mg
4.835
Vitamin B5 (Pantothenic Acid)
mg
0.819
Vitamin B6
mg
0.19
Vitamin B9 (Folate) (Total)
µg
6
Folic Acid
µg
0
Food Folate
µg
6
Folate DFE
µg
6
Choline (Total)
mg
0
Vitamin B12
µg
0.25
Vitamin C (Ascorbic Acid)
mg
1.6
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.37
Vitamin K
µg
2.4
Source: USDA Food Database