%20(200%20px).png){kind=small}
Chicken, Broilers Or Fryers, Back, Meat And Skin, Cooked, Roasted
Nutrients
Unit
Value per 100g
Water
g
53.52
Energy
kcal
300
Protein
g
25.95
Fat (Total)
g
20.97
Fatty Acids (Saturated)
g
5.82
Fatty Acids (Monounsaturated)
g
8.29
Fatty Acids (Polyunsaturated)
g
4.62
Cholesterol
mg
88
Carbohydrate
g
0
Fiber (Total Dietary)
g
0
Sugar (Total)
g
0
Ash
g
0.92
Minerals
Unit
Value per 100g
Calcium
mg
21
Iron
mg
1.42
Magnesium
mg
20
Phosphorus
mg
154
Potassium
mg
210
Sodium
mg
87
Zinc
mg
2.25
Copper
mg
0.076
Manganese
mg
0.022
Selenium
µg
22.5
Vitamin A (Retinol)
Vitamins
µg
Unit
105
Value per 100g
Vitamin A IU
IU
348
Vitamin A RAE
µg
105
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.061
Vitamin B2 (Riboflavin)
mg
0.195
Vitamin B3 (Niacin)
mg
6.718
Vitamin B5 (Pantothenic Acid)
mg
1.012
Vitamin B6
mg
0.27
Vitamin B9 (Folate) (Total)
µg
6
Folic Acid
µg
0
Food Folate
µg
6
Folate DFE
µg
6
Choline (Total)
mg
62.3
Vitamin B12
µg
0.27
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0.1
Vitamin D IU
IU
2
Vitamin E
mg
0.27
Vitamin K
µg
4.9
Source: USDA Food Database