%20(200%20px).png){kind=small}
Chicken, Broilers Or Fryers, Back, Meat And Skin, Cooked, Fried, Flour
Nutrients
Unit
Value per 100g
Water
g
43.96
Energy
kcal
331
Protein
g
27.79
Fat (Total)
g
20.74
Fatty Acids (Saturated)
g
5.61
Fatty Acids (Monounsaturated)
g
8.18
Fatty Acids (Polyunsaturated)
g
4.81
Cholesterol
mg
89
Carbohydrate
g
6.5
Fiber (Total Dietary)
g
0
Sugar (Total)
g
0
Ash
g
1.01
Minerals
Unit
Value per 100g
Calcium
mg
24
Iron
mg
1.62
Magnesium
mg
23
Phosphorus
mg
166
Potassium
mg
226
Sodium
mg
90
Zinc
mg
2.47
Copper
mg
0.091
Manganese
mg
0.05
Selenium
µg
23.7
Vitamin A (Retinol)
Vitamins
µg
Unit
37
Value per 100g
Vitamin A IU
IU
123
Vitamin A RAE
µg
37
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.107
Vitamin B2 (Riboflavin)
mg
0.236
Vitamin B3 (Niacin)
mg
7.297
Vitamin B5 (Pantothenic Acid)
mg
1.093
Vitamin B6
mg
0.3
Vitamin B9 (Folate) (Total)
µg
15
Folic Acid
µg
7
Food Folate
µg
8
Folate DFE
µg
20
Choline (Total)
mg
0
Vitamin B12
µg
0.28
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0
Vitamin K
µg
0
Source: USDA Food Database