top of page
Chicken, Broiler, Rotisserie, Bbq, Wing, Meat Only

Nutrients

Unit

Value per 100g

Water

g

62.87

Energy

kcal

184

Protein

g

28.34

Fat (Total)

g

7.79

Fatty Acids (Saturated)

g

2.134

Fatty Acids (Monounsaturated)

g

3.61

Fatty Acids (Polyunsaturated)

g

1.266

Cholesterol

mg

134

Carbohydrate

g

0.54

Fiber (Total Dietary)

g

0

Sugar (Total)

g

0.53

Ash

g

0.98

Minerals

Unit

Value per 100g

Calcium

mg

32

Iron

mg

0.97

Magnesium

mg

24

Phosphorus

mg

264

Potassium

mg

322

Sodium

mg

725

Zinc

mg

2.05

Copper

mg

0.066

Manganese

mg

0

Selenium

µg

51.1

Vitamin A (Retinol)

Vitamins

µg

Unit

11

Value per 100g

Vitamin A IU

IU

37

Vitamin A RAE

µg

11

Alpha Carotene

µg

0

Beta Carotene

µg

0

Beta Cryptoxanthin

µg

0

Lycopene

µg

0

Lutein + Zeaxanthin

µg

0

Vitamin B1 (Thiamin)

mg

0.092

Vitamin B2 (Riboflavin)

mg

0.138

Vitamin B3 (Niacin)

mg

7.676

Vitamin B5 (Pantothenic Acid)

mg

0

Vitamin B6

mg

0.184

Vitamin B9 (Folate) (Total)

µg

7

Folic Acid

µg

0

Food Folate

µg

7

Folate DFE

µg

7

Choline (Total)

mg

69.5

Vitamin B12

µg

0.39

Vitamin C (Ascorbic Acid)

mg

0

Vitamin D

µg

0

Vitamin D IU

IU

0

Vitamin E

mg

0.37

Vitamin K

µg

0

Source: USDA Food Database

  • Facebook
  • Instagram
  • X
© 2026 YASH ASHARA
  • LinkedIn
  • Threads
  • Youtube
bottom of page